Here are just some of the mouth-watering meals that you can choose from once you have registered with New York Fork.

Click here to check out our Weekly Menu to see what's on offer this week.

You can substitute no-carb options, or brown rice, choose meat-free meals or supplement the menus with delicious a la carte choices. We can also provide smaller portions if you desire. We are happy to talk to you about your likes and dislikes to make sure that you never get something you hate. We'll also work closely with you to make sure that our menus reflect the kind of food you'd like to be eating.


Roasted wild salmon filet with mixed herb sauce
Spicy puy lentils with watercress and goat cheese
French green beans with lemon thyme

Steamed red snapper with sun-dried tomatoes, basil and olives
Orzo with arugula
Fennel, radish and celery heart salad

Roasted halibut with salsa verde
Dairy-free pea risotto
Endive, arugula and slow-roasted tomato salad

Spicy seared shrimp
Wild rice pilaf
Avocado and mango salad
Minted cucumbers

Organic chicken saté with peanut sauce
Coconut rice with edamame
Baby bok choy with garlic and ginger

Seared organic ribeye steak with chimmichurri sauce
Parsley potatoes with garlic
Baby arugula salad with toasted sunflower seeds

Thyme and balsamic grilled lamb kebabs with a low-fat yogurt feta sauce
Herbed citrus couscous
Greek salad

Wild salmon cakes with soy chive dressing
Soba noodle salad
Napa cabbage, carrot and mint slaw


Grilled shrimp on a bed of baby greens with mango and avocado
Grilled chicken salad
Marinated grilled flank steak salad with roasted shallots and cherry tomatoes
Asparagus with goat cheese and toasted almonds on a bed of arugula


Miso soup with seasonal vegetables
Gazpacho
Chicken soup
White bean and spinach soup
Vegetable soup
Lentil soup

Brown rice with toasted pumpkin seeds
Quinoa pilaf
Parsley potatoes
Roasted cauliflower
Tabouli
Seasonal greens - steamed or sautéed
Grilled vegetables
Macaroni and cheese

House-made hummus with crudités or pita triangles
Spicy black bean dip
Summer rolls with dipping sauce
Vegetable tart

Locally grown strawberries and organic cream
Crème caramel
Chocolate mousse
Flourless chocolate cake
Apricot and polenta upside down cake